Tatiana CollierOct 14, 2020Sick of trying to lose weight? Then it's time to change your focusThe weight loss journey can be exhausting and frustrating. How do you move past a lull? My advice: stop trying to lose weight.
Tatiana CollierOct 1, 2020The 4 changes I had to make to save my careerI had finally reached a point where I couldn’t ignore the truth anymore – I hated what my business had become.
Tatiana CollierSep 16, 2020Struggling to find your fit? I may have the answer…I am a self-professed fitness fanatic. Workouts are an essential contributor to my physical and mental wellbeing. Over the last 20 years...
Tatiana CollierSep 6, 2020This one's for you DadMy dad was diagnosed with terminal lung cancer in March 2019. He passed away February this year. It was one of those moments in my life...
Tatiana CollierSep 2, 2020Becoming a mum let me be a kid all over againBecoming a parent is a shock. No matter how much we prepare ourselves, it’s way harder than we can ever imagine. As mums, we lean on each...
Tatiana CollierAug 21, 2020Simple steps you can start now for a happier, calmer youThis year we have been confronted with more than we ever imagined. We have been forced to change our ways, and do it quickly, with little...