TATIANA WRITES

As Ballarat began to recover from 2020, Ash and Scott McGlynn were determined to do their part. For Ballarat Living, Spring 2021

A culmination of three passions led Jason Crosbie to establish The Mushroom Connection. An article from Ballarat Living, Winter 2021.

Southern Son Jack Jones traded New York noise for Natte Yallock quiet, and he loves it. An Article from Ballarat Living, Autumn 2021.

What is a Tiny House really like? You now have the chance to find out. An article from Ballarat Living, Autumn 2021.

I love to eat, but I am a food-inhaler, which often leaves me overfull. Here's what I did to end the cycle of overeating.

When you’re on the path to a healthier life there are many changes involved. As you get closer to your end goal, the small changes matter.

No one ever wants to be on a diet. So here are some of my favourite tricks that keep my calories in check without the feeling of deprivation

The weight loss journey can be exhausting and frustrating. How do you move past a lull? My advice: stop trying to lose weight.

I am a self-professed fitness fanatic. Workouts are an essential contributor to my physical and mental wellbeing. Over the last 20 years...

No one likes housework, but there is one household chore that even I love - and Chris Hemsworth agrees

Meditation is not something I thought I would or could do. Then Covid made me realise I was meditating all along.